zip zap, hello/goodbye Tuesday

The day flew by. I guess with the good news that I am going to IC for a full day on Friday has put me in a good mood, and time flies when you're feeling good (to alter the original phrase)! :)

It was just 5:00 AM like an hour ago, haha. It's almost 6:00 PM now. Where did the other 13 hours go? I know that I slept a bit here and there, mostly because my sleep was off kilter last night, due to mattress issues, etc. But those are being dealt with now. And I am ordering a new mattress in October, so...

I am still keeping my (good) cholesterol game up, with intake of guacamole, chunky PB, and a stray avo here and there. Plant-based fats are how I am keeping the numbers higher, and I've noticed my leg veins do not feel like they are being tugged on like rubber bands when I've had an adequate amount of (plant-based) fatty foods. It's cholesterol/blood flow related, so, it is what it is.

later

Subscribe to from the desk of TMO

Don’t miss out on the latest issues. Sign up now to get access to the library of members-only issues.
jamie@example.com
Subscribe