A rest was had.
And I feel rested, rejuvenated, happy
A workout day today. Resistance bands, and walking
An inspiration for "oldness", Willy Maykit on YouTube, a guy who is thru hiking the PCT, and is in his 60's. Makes a video every day, uploads the video every day, and of course hikes every day. 20+ miles per day. Good man!
I hope to be in this shape as I get older
Had a little walk to Schnucks earlier
more stuff later